Eutonia For Dancers is a somatic movement program. It is not a dance class or therapy. It is a live, embodied practice of listening to the silence of the inner space.
Across the year, members explore the rewiring of sensations of their inner landscape through the skin, bones, inner space, and conscious contact through guided sensing, rest, and subtle movement that gives birth to expressions.
The year unfolds in four cycles, a new season starts every two months with 4-5 weeks guided integration to rest and digest. The practice happens weekly online guided live by Anderson Mendes through Zoom and the class managed through community group by Rosi Rodrigues.
